Built around your life. Managed for you.
A private health and performance service for busy people who want the plan, accountability, nutrition, tracking and support handled for them.
You know what matters. Finding the time is harder.
Training matters.
Eating properly matters.
Recovery, strength, cardiovascular fitness and body composition matter.
But when your diary is already full, looking after yourself becomes another project to manage.
RISE Concierge is designed to remove that project.
Built around your life.
Not the other way around.
Bespoke Coaching
A training plan built around your goals, schedule, available equipment and lifestyle.
Nutrition Managed
High-protein prepared meals and personal nutrition targets designed around the outcome you're working towards.
Performance Managed
Your training, recovery, tracking, challenges and progress reviews coordinated as one system.
Train around your life. Not around a gym diary.
Depending on your Concierge service, we either come to you or build and manage your training remotely.
Either way, the programme is built before you start and continuously adapted as you improve.
40 meals.
Every month.
Sorted.
Freshly prepared meals designed to make eating properly the easiest choice in your day.
Plan. Track. Challenge.
Review. Adapt.
Every RISE Concierge client follows the same performance framework. The level of delivery changes. The system doesn't.
Build The Strategy
Training, nutrition and performance targets built around your goals and lifestyle.
Capture The Data
Myzone tracks training effort while Garmin scales monitor body-weight and body-composition trends.
Create A Target
Weekly and monthly challenges keep momentum high and create short-term measurable wins.
Deep Dive
Every month we review your training, nutrition, body composition and recovery data.
Refine The Plan
Your next month's strategy evolves from what the data and your progress actually show.
Fitness Tracking Included
Your training intensity, activity and consistency can be tracked wherever you train.
Smart Scales Included
Track weight and body-composition trends from home as part of your ongoing progress data.
Concierge Deep Dive
A comprehensive monthly review of training, body composition, nutrition, recovery and progress.
Something to aim for.
Every week. Every month.
Challenges are selected around your goals, current ability and the area that will make the biggest difference to your progress.
Weekly Performance Challenges
Short, achievable challenges that build consistency and give every week a clear focus beyond simply completing your programme.
Monthly Performance Challenges
Bigger targets designed to test progress and create a meaningful milestone within the six-month journey.
Start with data. Not guesswork.
Every month your coach reviews what is changing, what's working and where the next opportunity lies.
It starts before
the first session.
Every RISE Concierge client receives a premium welcome pack designed to connect you into the full Concierge Performance System from day one.
Your Concierge Kit
Your training and tracking technology arrives as part of your onboarding, alongside RISE Concierge kit and a few details that make the experience feel like membership rather than simply another coaching programme.
Choose your level
of personal support.
Every package includes the Concierge Performance System, Myzone tracking, Garmin scales, weekly and monthly challenges, a monthly Concierge Deep Dive and your premium welcome pack.
Remote Health & Performance Management
- 4 × 30-minute private Zoom calls / month
- Bespoke training programme
- 40 prepared meals / month
- Myzone Switch included
- Garmin smart scales included
- Premium welcome pack included
- Weekly performance challenges
- Monthly performance challenge
- Monthly Concierge Deep Dive
- Nutrition and macro management
- Travel programme adaptations
Private Health & Performance
- 12 private PT sessions / month
- Training at home or workplace
- 40 prepared meals / month
- Zero gym commute
- Myzone Switch included
- Garmin smart scales included
- Premium welcome pack included
- Weekly performance challenges
- Monthly performance challenge
- Monthly Concierge Deep Dive
- Personal programme & nutrition management
Health, Performance & Recovery
- Everything in RISE Concierge
- 4 sports massages / month
- 1 blood test / health screen / month
- Recovery management
- Myzone Switch included
- Garmin smart scales included
- Premium welcome pack included
- Weekly performance challenges
- Monthly performance challenge
- Monthly Concierge Deep Dive
- Priority coach support
Private Performance Concierge
- Up to 40 PT sessions / month
- 40 prepared meals / month
- 4 sports massages / month
- 1 blood test / month
- Myzone Switch included
- Garmin smart scales included
- Premium welcome pack included
- Weekly performance challenges
- Monthly performance challenge
- Monthly Concierge Deep Dive
- Priority scheduling & highest coach access
What would six months
of having it all
managed
change?
RISE Concierge is deliberately limited to a small number of clients because every programme requires significant coaching time and personal management.
The first step isn't payment.
It's a conversation.